Nick Coury is an ultra marathon runner holding the American 24-hour race record, 172 miles in 24 hours. Tune in for a conversation about the mind, body, and soul stamina it takes to reach such a goal, the sacrifices that come along with the journey, and how we can apply these concepts to our everyday lives.
Nick Coury is an ultra marathon runner holding the American 24-hour race record, 172 miles in 24 hours. Tune in for a conversation about the mind, body, and soul stamina it takes to reach such a goal, the sacrifices that come along with the journey, and how we can apply these concepts to our everyday lives.
Timestamps (Approximate) 2:00 How did you get involved with ultra marathons?
9:00 Is ultra running underestimated in the sports world?
16:00 What is it like mentally to run for 24 hours straight?
19:00 What drives you to get better? 28:30 What’s your next goal?
38:50 How do you fall in love with the process?
55:00 What does your training process look like?
Follow Nick Coury on Instagram: @nickcouryruns
Follow Nick on the web: ultrapuke.blogspot.com)
Follow Nathan on Instagram: @nathancoury
Follow What The Freak on Instagram: @whatthefreakshow