The Lovely RockShel is a dance instructor and intuitive coach with a mission to end sexual violence and raise awareness around healthy parenting. She has dedicated her time to utilizing all of her strengths to empower others and carry out her life’s activism. In this episode, Shel sits down to have a conversation about the importance of setting boundaries and discovering bodily autonomy, Western society's relationship with death, and the deep longing for human connection that resides within all of us.
The Lovely RockShel is a dance instructor and intuitive coach with a mission to end sexual violence and raise awareness around healthy parenting. She has dedicated her time to utilizing all of her strengths to empower others and carry out her life’s activism.
In this episode, Shel sits down to have a conversation about the importance of setting boundaries and discovering bodily autonomy, Western society's relationship with death, and the deep longing for human connection that resides within all of us.
Timestamps (approximate):
2:00 Sexual trauma, personal boundaries, and bodily autonomy.
22:00 Stepping into the role of The Guardian, for yourself and others.
33:00 When you heal yourself, you contribute to the overall healing of the collective.
47:00 You are capable of intuitively checking in with your body and making
decisions for your health.
52:00 Western society’s relationship with death.
55:00 Your health is personal.
1:00 The health of society will not change until more people believe that health must be
prioritized over disease prevention.
1:14 Lessons of the COVID-19 pandemic.
1:19 What should the role of technology be as we move forward in society?
1:30 The human desire for connection.
1:48 Vulnerability sets you free.
Follow The Lovely RockShel on Instagram: @mlovelyshel
Follow Nathan on Instagram: @nathancoury
Follow What The Freak on Instagram: @whatthefreakshow